Getting fit over 40

I am a guy who is struggling to become fit. Even though I am over 40. Will post some things about my training, pics and exercises and perhaps some other interesting things I´d like to share... I'm also up for modelling if you're a professional photographer. Feel free to get in contact with me!
Early morning and I’m not sure if I’ll be able to workout today because of my throat. Will see. Playing around with my mirror app instead first.. Have a good week! #fit_40_club #fitness #flexing #flexfriday #fitnessmodels #fit #fitover40 #fitnessaddict #fitguys #fitmen #fit_over_40

Early morning and I’m not sure if I’ll be able to workout today because of my throat. Will see. Playing around with my mirror app instead first.. Have a good week! #fit_40_club #fitness #flexing #flexfriday #fitnessmodels #fit #fitover40 #fitnessaddict #fitguys #fitmen #fit_over_40

After my running a couple of days ago. Having a cold that just seems to be waiting to take a bite of me, so been taking it easy with the gym this weekend. IF I’m feeling OK tomorrow morning it’s time for back and biceps. We’ll see… Happy Sunday! #fit_40_club #fitness #2xu #compression #tights #gym #fitness #workout #fitguysworldwide #fitover40 #fitfam #fit_over_40

After my running a couple of days ago. Having a cold that just seems to be waiting to take a bite of me, so been taking it easy with the gym this weekend. IF I’m feeling OK tomorrow morning it’s time for back and biceps. We’ll see… Happy Sunday! #fit_40_club #fitness #2xu #compression #tights #gym #fitness #workout #fitguysworldwide #fitover40 #fitfam #fit_over_40

#fitness #fit_40_club #fitfam #fitnessaddict #fitguysworldwide #fitnessmodels #fit_over_40 #fitover40 #fitstagram ,#fitnessmodel #determination #getfit #workout #bodybuilding #picoftheday #styrketräning #träning #fit #fitbod #fitmen #fitguys #health #healthy #instafit #instahealth #iron_tanks_inc  #shoe #step

#fitness #fit_40_club #fitfam #fitnessaddict #fitguysworldwide #fitnessmodels #fit_over_40 #fitover40 #fitstagram ,#fitnessmodel #determination #getfit #workout #bodybuilding #picoftheday #styrketräning #träning #fit #fitbod #fitmen #fitguys #health #healthy #instafit #instahealth #iron_tanks_inc #shoe #step

I believe this video will be nominated for an Oscar. Remember where you saw it first ;) spent twenty minutes running today! I didn’t record everything though. #running #fitness #fit #health #healthy #jogging #getfit #fitvideo #fitnessaddict #fitfam

I’m starting to give myself some in between meals protein shakes. I’ll also start being even more aware of what I’m eating, is my plan. I already am, but I’ll be more fanatic! :) #cleaneating #fitness #fitmen #proteinshake #fitfam #.nutrition #fit #gymgrossisten #fit_over_40 #fitover40 #fitstagram #bodybuilding #getfit #instafit #instahealth #healthy #lean #styrketräning #training #whey80 #eatclean #shredded #picoftheday #bestoftheday #protein

I’m starting to give myself some in between meals protein shakes. I’ll also start being even more aware of what I’m eating, is my plan. I already am, but I’ll be more fanatic! :) #cleaneating #fitness #fitmen #proteinshake #fitfam #.nutrition #fit #gymgrossisten #fit_over_40 #fitover40 #fitstagram #bodybuilding #getfit #instafit #instahealth #healthy #lean #styrketräning #training #whey80 #eatclean #shredded #picoftheday #bestoftheday #protein

#fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #biceps #instafit #instahealth #healthy #workout #styrketräning #training #2xu #shredded #picoftheday #bestoftheday

#fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #biceps #instafit #instahealth #healthy #workout #styrketräning #training #2xu #shredded #picoftheday #bestoftheday

Hehe my mirror selfie face.. Ended yesterday’s workout with crunches on the exercise ball. 3x40. Will be doing some abs exercises each workout from now on, I think. #fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #instafit #instahealth #healthy #workout #styrketräning #training #2xu #tights #shredded #picoftheday #bestoftheday #shoulder #iron_tanks_inc

Hehe my mirror selfie face.. Ended yesterday’s workout with crunches on the exercise ball. 3x40. Will be doing some abs exercises each workout from now on, I think. #fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #instafit #instahealth #healthy #workout #styrketräning #training #2xu #tights #shredded #picoftheday #bestoftheday #shoulder #iron_tanks_inc

Chest and triceps! My shoulder seems better and I was back at the dumbbell presses at 32 kilos which was nice. Took it a bit easy with the reps though, not to make the shoulder bad again. #fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #triceps #instafit #instahealth #healthy #workout #styrketräning #training #2xu #sidechest #shredded #picoftheday #bestoftheday #shoulder

Chest and triceps! My shoulder seems better and I was back at the dumbbell presses at 32 kilos which was nice. Took it a bit easy with the reps though, not to make the shoulder bad again. #fit_40_club #fitness #fitmen #flexing #fitfam #flex #fitguysworldwide #fitnessmodels #fit #fitbod #fit_over_40 #fitover40 #fitguys #fitstagram #bodybuilding #chest #getfit #triceps #instafit #instahealth #healthy #workout #styrketräning #training #2xu #sidechest #shredded #picoftheday #bestoftheday #shoulder

Today I had my ordinary morning walk. Half an hour. Great way to start the day, unfortunately I didn’t reach the gym today but hoping for tomorrow morning though :) #fit_40_club #face #fitness #fitguysworldwide #healthy #health #fit #fitfam #walking

Today I had my ordinary morning walk. Half an hour. Great way to start the day, unfortunately I didn’t reach the gym today but hoping for tomorrow morning though :) #fit_40_club #face #fitness #fitguysworldwide #healthy #health #fit #fitfam #walking

Wanna play cards? #fitness #fit_40_club #fitfam #fitnessaddict #fitguysworldwide #fitnessmodels #fit_over_40 #fitover40 #fitstagram ,#fitnessmodel #flexing #getfit #flex #bodybuilding #modelling #styrketräning #träning #fit #fitbod #fitmen #fitguys #health #healthy #instafit #instahealth

Wanna play cards? #fitness #fit_40_club #fitfam #fitnessaddict #fitguysworldwide #fitnessmodels #fit_over_40 #fitover40 #fitstagram ,#fitnessmodel #flexing #getfit #flex #bodybuilding #modelling #styrketräning #träning #fit #fitbod #fitmen #fitguys #health #healthy #instafit #instahealth